Pain – Landau Hypnotherapy in Oxfordshire

Anxiety, Habit, Health, Insomnia, Pain, Smoking, Stressbreathing

Diaphragmatic breathing: A tutorial

Mar 22, 2019

Anxiety, Pain, Stressanxiety, migraine, pain, stress

Migraines and stress

Mar 21, 2019

Some people never get a migraine. Some people get one occasionally. But for a few unlucky souls, migraines are a frequent hell of pain and misery. A migraine can be…

Painemotions, pain

When pain grows

Oct 12, 2018

Usually, whether it is physical or emotional, we expect pain to gradually or quickly go away. If you stub your toe, it might take minutes, hours or days to disappear,…

Vulnerability: Opening up after hurt
What does it mean to be vulnerable? Is it good or bad? What use does vulnerability have? […]
Addiction to gambling
Many gamblers like to believe that they are gambling because their big win is just around the corner. But that's not what's really going on the their brain. […]
Diaphragmatic breathing: A tutorial
Breathing well is more important than you might think. Here is a explanation with a tutorial for you. […]
Migraines and stress
Migraines can have all sorts of causes. Sometimes, stress causes or exacerbates a migraine. Hypnotherapy can help to reduce or eliminate stress-based migraines. […]
Stress Management
Bruce Elkin says, "A growing body of research shows that — by teaching people how to cope with ever increasing amounts of stress — corporate stress management programs often change low-level stress into acute breakdown. People learn to cope with more and more stress until they simply can take no more. The results are often catastrophic." Let's talk about this. […]